8 Delicious Ways To Add Protein To Your Salad
Sliced hard-boiled eggs offer a rich source of protein and healthy fats, adding a creamy texture to your salad while keeping you full and satisfied.
This nutrient-dense grain is a complete protein, adding a nutty flavor and texture. Quinoa boosts your salad’s protein content and provides essential amino acids.
Cubed and marinated tofu is a great plant-based protein option. It absorbs flavors well and adds a satisfying texture, making your salad more filling and nutritious.
– These legumes are high in protein and fiber, adding a crunchy texture. Roasted or plain, chickpeas enhance the salad's nutritional value and keep you feeling full longer. –
Adding a scoop of cottage cheese to your salad provides protein and a creamy texture. It pairs well with fruits and vegetables, enhancing both flavor and nutritional value.
Grilled or boiled shrimp are a lean protein source, adding a seafood twist to your salad. They are low in calories and high in protein, making your salad more filling.
Almonds, walnuts, sunflower seeds, and chia seeds provide protein, healthy fats, and a crunchy texture. They enhance the salad's nutritional profile and keep you satiated.